PFT/CFT Calculator
Age
18
Pushups/Pullups
42
40 Points
Crunches/Plank
70
40 Points
Running/Rowing(Age 46+)
40 Points
Results
Pushups
40
Crunches
40
3 Mile Run
40
Total
120 Points
120 Points
PFT Class
3rd Class
3rd Class
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